Young Adults

Young adults today are facing more pressure than ever before.

One in five college students will experience a mental health disorder during college.

The top presenting concern among college students is anxiety.  At this age you are trying to launch, and often young adults aren’t sure how or where to even begin.  I found this time in my own life to be extremely difficult, and I only wish that I had someone to help me cross that bridge from childhood to adulthood.

I will work with you to help you find your own voice and identity.  We all feel overwhelmed at one time or another, and finding the courage to sit with these feelings while working towards autonomy and differentiation is the key.